SugarFree Smiles - How much sugar are you really drinking? The World Health Organisation recommends reducing added sugar to <6 tsp per day, but many common drinks contain much more. Maybe it's
![That Sugar Movement on Twitter: "It is helpful to understand the difference between added sugars and those naturally occurring in whole foods. Remember, intake of added and free sugars should be limited That Sugar Movement on Twitter: "It is helpful to understand the difference between added sugars and those naturally occurring in whole foods. Remember, intake of added and free sugars should be limited](https://pbs.twimg.com/media/EvQ558lXEAAWAIy.jpg)
That Sugar Movement on Twitter: "It is helpful to understand the difference between added sugars and those naturally occurring in whole foods. Remember, intake of added and free sugars should be limited
![Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health](https://www.hsph.harvard.edu/wp-content/uploads/sites/30/2016/08/SugarStatement-Infographic-08.16.161-1024x712.jpg)
Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health
![Daily sugar intake in European children is up to three times more than the maximum recommended level Daily sugar intake in European children is up to three times more than the maximum recommended level](https://www.news-medical.net/image.axd?picture=2019%2F3%2FMedPr5.jpg)
Daily sugar intake in European children is up to three times more than the maximum recommended level
![World Health Organization Philippines on Twitter: "How much #sugar is in your drink? 🥤 WHO recommends for adults & children to reduce their daily intake of free sugars to less than 10% World Health Organization Philippines on Twitter: "How much #sugar is in your drink? 🥤 WHO recommends for adults & children to reduce their daily intake of free sugars to less than 10%](https://pbs.twimg.com/media/D4qnP6eU4AENnhh.jpg)
World Health Organization Philippines on Twitter: "How much #sugar is in your drink? 🥤 WHO recommends for adults & children to reduce their daily intake of free sugars to less than 10%
![Overview carbohydrates and health - Carbohydrates and health Sugar consumption Why is high sugar - Studeersnel Overview carbohydrates and health - Carbohydrates and health Sugar consumption Why is high sugar - Studeersnel](https://d20ohkaloyme4g.cloudfront.net/img/document_thumbnails/ea246b31c5ca383baf1242cc1bc7e2f0/thumb_300_425.png)